Rants and Raves

Outlive – By Peter Attia

Outlive: The Science and Art of Longevity by Peter Attia
My rating: 5 of 5 stars

Much better than I thought it would be as I had a weird anti-blogger/podcaster bias going in (for no reason whatsoever). I appreciate the chapters on emotional health as well.

There’s a lot to digest from reading this and some things I’d like to try.
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